Program Manuals & Nutrition Guide

Links are currently being updated

Click on the following links to view the Program & Nutrition Guides (pdfs)

  • Active Start Guide (English)
  • Active Start Guide (French)
  • Active Start at Home Guide

  • FUNdamentals Guide (English)
  • FUNdamentals Guide (French)
  • FUNdamentals at Home Guide

  • Nutrition Guide
  • Learn to Train Overview Guide
  • Basketball
  • Basketball 2
  • 5-Pin Bowling
  • Floorcurl
  • Golf
  • Bocce
  • Bocce 2

If you have any questions or would like to receive a printed version of these manuals, please contact Tom Fahie, Youth Development Coordinator at or (902) 719-6163